mardi, juillet 13, 2004
another week
finally went swimming again today. did a brief 500m to find out how bad my stamina has gone after a few weeks of no intensive aerobic exercise. not good. but was superb to get into cool water at noon, with the stuffy weather around, hmph. good ole matthew swam with me. at least there's someone who can swim properly, and enough distance.
days are getting more relaxing. doing covers for PTP/BMT is a great way to get away from medical centre. there's fresh air, relaxation, zuo bo. but no aircon. it's still nice to sit somewhere for 2 hrs and not have to do anything. today was in the hall, spent about an hour reading my book, with no one to disturb me. just read in peace. finished book, did my stretching exercises. still had time, so went to canteen, which is just behind the hall, bought some bread, went back to eat stealthily, and paced around a little. what a wonderful way to spend the morning. after the cover, it was also lunch time, just slack slack abit, then lunch lo. so useless. National Service...haiz.
another week
shrug. my 'duty week'.
finally went swimming again today. did a brief 500m to find out how bad my stamina has gone after a few weeks of no intensive aerobic exercise. not good. but was superb to get into cool water at noon, with the stuffy weather around, hmph. good ole matthew swam with me. at least there's someone who can swim properly, and enough distance.
days are getting more relaxing. doing covers for PTP/BMT is a great way to get away from medical centre. there's fresh air, relaxation, zuo bo. but no aircon. it's still nice to sit somewhere for 2 hrs and not have to do anything. today was in the hall, spent about an hour reading my book, with no one to disturb me. just read in peace. finished book, did my stretching exercises. still had time, so went to canteen, which is just behind the hall, bought some bread, went back to eat stealthily, and paced around a little. what a wonderful way to spend the morning. after the cover, it was also lunch time, just slack slack abit, then lunch lo. so useless. National Service...haiz.
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